As a guy that has dealt with very severe depression, this coaching from Tony Robbins was very helpful to me. I decided to post this here in the hopes that maybe someone reading this may also be able to grow from it and may even find an effective way to deal with your own depression. There is much more to this and I will share the rest of the story in another post.

What is stopping you from having the life and relationships that you want?

What is shaping and controlling your choices and your emotions?

Why do we do the things we do?

If it’s so easy to change how we think and feel, why don’t we?

Learn how to:

  • understand your emotional patterns
  • the needs they meet within you
  • how to make a conscious choice about the emotions you want to experience in your life and in your relationships
  • break through the limiting patterns which block love and passion
  • clarify what you really want in life
  • be at your best everyday

I know you may be wondering what this has to do with working at home but actually it has everything to do with it. If we struggle with emotional issues we are not nearly as effective at growing our business and can even sometimes sabotage our own success, and yes, that also has been a problem for me in the past where I would actually sabotage my own success. Someone I respect very much once told me I was my own worst enemy and I know she is right. I’m still working on it and I am certain I always will be.

I sincerely hope this has been helpful to you. If so please share your comments below.

by Rick Weitl